The other night my fiancé and I watched the movie “Bird Box” after I’d seen a few of my Facebook friends mention it while scrolling down my wall. The movie had a really interesting concept and kept me intrigued the whole way through even though it wasn’t the type of movie that would usually hold
Today my therapist drew my attention to the number of times I used the word “but” in our conversation. As I lay here in the tub, something strikes me about the word “but.” It is not “all or nothing thinking” as she put it. It is discounting one’s idea, dreams, beliefs, words, or inspirations. It
Kids have a way of triggering emotions in their parents. This morning as I was giving my daughter a shower, her lack of listening skills really got to me. Lately, I feel that I have been having to repeat myself one too many times. By one too many, I mean it’s literally like 6-10 times
When I was a child, I used to have a nightmare that it was my dance recital. In this dream, I was always somehow unaware that I had lined up with the wrong class and when the time came to get on the stage and dance, I didn’t know the moves, but was supposed to.