Many of you know I have a love affair with yoga. Today while practicing, what jumped out at me was intention. Every move in yoga, when practiced well, is based upon intention. It is the practice of intentionally holding poses in a certain way. It is intentionally putting yourself in uncomfortable positions to stretch the
Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that. Martin Luther King, Jr. Last night my daughter decided to have a mega tantrum after being asked to put
This morning, the universe played an interesting joke on me. My daughter’s picture day was today. We had gone out yesterday picking out her outfit and coordinating her perfectly so that she would look perfect for her school photo shoot today. This morning we got her dressed and I put extra effort into her hair